{"id":29009,"date":"2020-03-19T14:16:23","date_gmt":"2020-03-19T13:16:23","guid":{"rendered":"https:\/\/alzheimercatalunya.org\/?p=29009"},"modified":"2020-03-19T16:46:55","modified_gmt":"2020-03-19T15:46:55","slug":"que-hacer-estos-dias-de-confinamiento","status":"publish","type":"post","link":"https:\/\/alzheimercatalunya.org\/es\/que-hacer-estos-dias-de-confinamiento\/","title":{"rendered":"\u00bfQu\u00e9 hacer estos d\u00edas de confinamiento?"},"content":{"rendered":"

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\u00bfQu\u00e9 hacer estos d\u00edas de confinamiento?<\/strong><\/span><\/h1>\n

\"Qu\u00e8<\/p>\n

Con la declaraci\u00f3n del estado de alarma por COVID-19, una de las medidas principales es el confinamiento de las personas, especialmente aquellas que sean de riesgo, como es el caso de las personas mayores de 65 a\u00f1os. El Alzheimer es una enfermedad que empieza a partir de esta edad. Por eso es muy importante seguir las recomendaciones del Departament de Salut<\/a> y del Ministerio de Sanidad de Espa\u00f1a<\/a>. Por eso os explicaremos qu\u00e9 podemos hacer estos d\u00edas de confinamiento.<\/p>\n

\u00bfQu\u00e9 nos implica el confinamiento?<\/strong><\/h4>\n

Esta medida implica cambios de rutinas en nuestro d\u00eda a d\u00eda<\/strong>. No podremos salir a la calle, ya sea para pasear, asistir al centro de d\u00eda o visitar familiares y amigos. Por eso, es muy importante cuidarse<\/a>.<\/p>\n

\u00bfQu\u00e9 podemos hacer con una persona con Alzheimer sino salimos de casa?<\/strong><\/h4>\n

La Organizaci\u00f3n Mundial de la Salud<\/a> recomienda que se les explique, de manera simple, lo que est\u00e1 pasando.<\/strong> Habr\u00e1 que hacerlo de una manera sencilla y comprensible y repetir las veces que sea necesario siempre desde la tranquilidad y sin caer en el pensamiento que lo pregunta expresamente.<\/p>\n

Para gestionar mejor esta nueva situaci\u00f3n podemos dise\u00f1ar una nueva rutina adaptada a la situaci\u00f3n actual. En esta podemos marcar las tareas de levantarse, de higiene, de actividades cognitivas y f\u00edsicas, de comidas y hora de acostarse<\/strong>. Ser\u00e1 necesario que dise\u00f1e por franjas del d\u00eda qu\u00e9 har\u00e9is a cada una de ellas. As\u00ed no tendr\u00e1 que improvisar y le ser\u00e1 m\u00e1s f\u00e1cil invertir si es necesario seg\u00fan la situaci\u00f3n. Recuerde que, para las personas con demencia es muy importante tener una estructura y esta planificaci\u00f3n os beneficiar\u00e1.<\/strong><\/p>\n

Os dejamos en este art\u00edculo algunos ejercicios o recursos con los que puede complementar su programaci\u00f3n.<\/p>\n

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